Category: Food > Entomophagy
Edible insects have been a part of human diets for centuries, with over 2,000 species consumed globally. They are rich in protein, vitamins, and minerals, making them a nutritious option. In many cultures, particularly in parts of Asia, Africa, and Latin America, insects such as crickets, locusts, and mealworms are not only considered delicacies but also play a crucial role in food security. Their cultivation requires significantly less land, water, and feed compared to traditional livestock, making them a sustainable alternative for addressing the growing global demand for protein. As awareness of their environmental benefits spreads, edible insects are increasingly being integrated into mainstream cuisine, from protein bars to gourmet dishes, showcasing their versatility and potential to revolutionize our food systems.