Category: Food > Grains
One of the most intriguing developments in the culinary world is the incorporation of ancient grains like einkorn, spelt, and amaranth into modern bread recipes. These grains are not only rich in nutrients, including protein, fiber, and essential minerals, but they also bring distinct flavors and textures that can transform the humble loaf. Unlike conventional wheat, which has been heavily modified over the years, these ancient grains have retained their original genetic makeup and offer a more complex taste profile. Additionally, they contribute to better digestibility for many people who may struggle with modern wheat, making them a popular choice for health-conscious bakers looking to create breads that are both delicious and nutritious.