Category: Science > Lithium
One of the most unusual elements found in the human body is lithium, a metal best known for its role in treating bipolar disorder. While it exists in trace amounts, approximately 0.0007% of our body weight, lithium is thought to play a role in mood regulation and neuroprotection. This essential element is part of a group of metals that help maintain overall mental health, and its therapeutic effects have made it a staple in psychiatric medicine. Interestingly, lithium is naturally present in various foods, including vegetables, grains, and water, highlighting the interconnectedness of our diet and mental health. This rare occurrence in human biology underscores the importance of understanding how even the most unexpected elements can significantly impact our overall well-being.